|
May 04, 2024
|
|
|
|
HPE 122 - Tai Chi 1 Credit Hours
This course will focus on health, wellness, balance, coordination, physical awareness, mental awareness, and relaxation benefits of InnerChi Tai Chi. Additionally, students will be expected to learn the history of Tai Chi. Discussion, lectures, reading assignments, and written essays will be utilized throughout the course as well as hands-on participation. Both cognitive and psychomotor skills are necessary components of this course.
Prerequisite(s): COM 051 or COM 050 or ESL 050 , and COM 061 or ESL 060
Semesters Offered: All
Add to Portfolio (opens a new window)
|
|