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May 02, 2024
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HPE 120 - Personal Defense 1 Credit Hours
Basic self-defense techniques will be taught with a focus on balance, reaction, confidence, safety and awareness. The issue of violence and possible alternative will be explored. Discussion and lecture time will be utilized throughout the course as well as hands-on participation. Both cognitive and psychomotor skills are necessary components of this course.
Semesters Offered: All
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