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    Apr 18, 2024  
2014-2015 RACC Student Catalog 
    
2014-2015 RACC Student Catalog [ARCHIVED CATALOG]

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HPE 122 - Tai Chi


1 Credit Hours

This course will focus on health, wellness, balance, coordination, physical awareness, mental awareness, and relaxation benefits of InnerChi Tai Chi. Additionally, students will be expected to learn the history of Tai Chi.  Discussion, lectures, reading assignments, and written essays will be utilized throughout the course as well as hands-on participation.  Both cognitive and psychomotor skills are necessary components of this course.

Prerequisite(s): COM 051  or COM 050   or ESL 051, and COM 061  or ESL 060  

Semesters Offered: All



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